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Fitness, Health & overall Well Being

What are the Benefits of regular exercise in relation to our health and fitness? How do I figure out what my 'body type' is and what is the best diet for certain body types? All these different factors put together, constitutes our Health. Our Health as a concept, is defined as a state of near perfect, complete mental, physical and social health and well-being. This means that it is not just merely the absence of illness or infirmity. Fitness is the ability to meet the demands of the environment.

The ` Health ` Industry

One of todays biggest markets, next to the adult industry has to be the Fitness, Food & Health supplements industry! With turnovers in excess of over 30 Billion now and 40 Billion dollars worldwide predicted!



Not All Suppliers are Legally allowed to deliver in some parts of the World. Before Entering into any kind of agreement with any distributor, program or vendor; Please first check with your Local Authorities about the legality of said products and/or suppliers.