While most of those “survivalist” reality TV shows — like Survivor and Naked and Afraid — send contestants to exotic, tropical locations, the producers of those shows are really missing out on an exceptionally chaotic destination: the office.

True, in the office you don’t have to worry about building a shelter (that’s usually provided) or getting swallowed whole by an anaconda, but there are other dangers office workers have to face. And one of the most intimidating? The dreaded distraction.

Tweets. Facebook messages. Texts. Snapchats. That annoying coworker who is always bugging you with their personal problems (for the last time, Tyler, I don’t care that your cat has eczema). Office distractions are everywhere. But in addition to being annoying, they can wreak havoc on our productivity. Fortunately, the team at On Stride Financial created the infographic below, which offers several tips and tricks for dealing with distractions. 


Know any other tips for avoiding distractions and staying focused? Leave a comment below.

free productivity tips

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