Yoga Burn is designed for and caters to beginners who feel like they have no flexibility, all the way up to the advanced yoga junkie that has tried every yoga class offered today.Continue Reading
We all know it can be quite difficult to achieve sleep at times, but do you know what some of the potential causes of sleep deprivation could be? One of the biggest factors is blue light — which is generally emitted from your electronics. This can cause a serious problemContinue Reading
Positive Thinking Tip: Clear out the cobwebs of your life. it will be worth it. You’ll travel the rest of your journey much lighter, and you’ll definitely go much farther.
We feel happiest when we are on the grow, and striving for something more. Whether we are striving for better physical health, financial health, emotional health, or healthier relationships – it just feels good to improve.
And although we should certainly practice gratitude for all we already have, if we’re not also reaching for SOMEthing else, we stop growing and start decaying. There is no standing still.
But sometimes we… Read moreContinue Reading
