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If You Stuff Your Emotions Down: You Gotta Feel It to Heal It

Tagged: Being in Control, Control Freak, Control Life, Emotions, Expert Advice, Feel Things, Hard Life, Heal Things, Hide Feelings, Sit with It

Some people numb their feelings with alcohol, drugs, shopping, or sex. I numb with control. Being in control. Exerting control. Maintaining iron-will control over everything in my life, including my emotions.Continue Reading