How to Ease Pain and Anxiety Through Meditation
If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep getting what you’re getting. You want change, make some.Continue Reading
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Our Health as a concept, is defined as a state of near perfect, complete mental, physical and social health and well-being.
If nothing changes, nothing changes. If you keep doing what you’re doing, you’re going to keep getting what you’re getting. You want change, make some.Continue Reading
Ready isn’t a state of being, it’s a state of mind. Or maybe I should say we don’t have to anything to qualify for the label of being ready for something; rather, it’s a mindset in which we choose to embrace the unknown. My story starts like this…Continue Reading
Introduction: Choosing the best medical billing company for your cardiology practice is a crucial decision. To make an informed choice, it’s essential to understand the typical workflow for cardiology billing services. This article will provide a detailed overview of the process, focusing on key points and highlighting why selecting theContinue Reading
The truth is that our finest moments are most likely to occur when we are feeling deeply uncomfortable, unhappy, or unfulfilled. For it is only in such moments, propelled by our discomfort, that we are likely to step out of …Continue Reading
There is only one cause of unhappiness: the false beliefs you have in your head, beliefs so widespread, so commonly held, that it never occurs to you to question them. ~Anthony de MelloContinue Reading
Forgiveness is not always easy. At times, it feels more painful than the wound we suffered, to forgive the one that inflicted it. And yet, there …[]Continue Reading
Some people numb their feelings with alcohol, drugs, shopping, or sex. I numb with control. Being in control. Exerting control. Maintaining iron-will control over everything in my life, including my emotions.Continue Reading
All you need is some ice from your freezer, and this alpine secret. It’s more powerful than any diet or exercise plan on earth… And so easy it’ll feel like you’re cheating at weight loss.Continue Reading
Yoga Burn is designed for and caters to beginners who feel like they have no flexibility, all the way up to the advanced yoga junkie that has tried every yoga class offered today.Continue Reading
Not only does this potent tonic help you perform like you were 23… It’s completely natural, easy to make and full of ingredients you can find at your store.Continue Reading
Despite my natural cynicism, despite the sleepiness and agitated thinking that had haunted my meditation for days, as I looked up at the moon I thought: In a world this beautiful, how can I not pay attention?Continue Reading
According to TCM, imbalanced emotions cause disease and mental health problems. Each organ relates to a pair of emotions, and when they are healthy you let go of the imbalanced emotions and retain a balanced state.Continue Reading
What makes someone feel young? I can assure you it has nothing to do with how many wrinkles you have. It is something much deeper than that, and yet something very simple.Continue Reading
Since the advent of smartphones, life has looked quite different for most Americans. The ways we consume and send information, the ways we entertain ourselves, the ways we organize our life’s business—nearly all of it centers around our phones. Continue Reading
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